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हरी मिर्च रोज खाने से मिलेंगे ये फायदे ( Eating green chili daily will give you these benefits )

हरी मिर्च रोज खाने से मिलेंगे ये फायदे ( Eating green chili daily will give you these benefits )

Hari Mirch Mein kayi tarah ke poshak tatva to maujood hote hi hai . Saath Hi Hari Mirch Khaane se aankhon ki roshni bhi tej hoti hai. Hamesha koshish kare ki khane Mein Lal Mirch Ko Shaamil Karne ke Bajaay Hari Mirch Ka Istemaal Kare.

Iss mein Vitamin A, Vitamin B6, Vitamin C, Iron, Copper, Potassium, Protien tatha Carbohydrated Bharpur Matra Mein Paaye Jate Hai jo sharir ko swatha rakhne mein kaafi kaargaar saabit hote hai. Itna hi nahi, Hari Mirch  Cancer Jaisi khatarnaak Bimaari ko bhi kam karne mein kaafi madad gaar saabit hoti hai. Aayiye Jaante Hai Hari MIrch KA Sevan Karne Se Kya Fayde Milte Hai

1. Hari Mirch Khaane se Tanaav Aur ChintHa Hone Ke Chance Nahi Rehte Hai. Balki Ek nayi study ke anusaar hari mirch ka sevan humare mastishk mein Andorfin ka sanchaar karti hai. Jiss se Humara mood Kaafi Had Tak Fresh Rehta Hai.

2. Iske Sevan Dil Se Jude Rogo ke hone ki sambhavna kaafi hadd tak kam ho jaati hai aur saath hi rakt thakko ki bimari se bhi nijaat milti hai.

3. Agar Aapko High Blood Pressure Ki Pareshani Hai To Aise Mein Hari Mirch Ka Sevan Aapke liye Kaafi Laabhkaari Ho Skata Hai.

4. Lal Mirch Ya Anya Tarah ke Chatpate Masale Humari Pachan Kriya Ko Sidhe Taur Par Nuksaan Pahunchate Hai. Jab ki Hari Mirch Khane se Humari Pachan kriya Durust To Rahti Hai. Saath Hi Sucharu Roop Se Kaam Bhi Karti Hai.


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